If you have Haglund's Deformity, finding the right footwear can be challenging. This condition, which is also known as "pump bump," causes a bony enlargement on the back of your heel. As a result, wearing shoes that rub against this area can be painful. Fortunately, there are plenty of shoes on the market that are designed to accommodate this condition. In this post, we'll look at the top 15 best shoes for Haglund's Deformity to buy in 2022.
What to Look for in Shoes for Haglund's Deformity
When shopping for shoes to accommodate Haglund's Deformity, there are a few key features to look for:
- High Heel Counter: A high heel counter is the part of the shoe that wraps around the back of your heel. Look for shoes with a sturdy, high heel counter to help reduce rubbing and irritation against your Haglund's Deformity.
- Soft Materials: Soft materials like leather or suede can help reduce friction and rubbing against your heel.
- Wide Toe Box: A wide toe box can help prevent your toes from becoming cramped, which can exacerbate the pain associated with Haglund's Deformity.
- Cushioned Insole: A cushioned insole can help absorb shock and reduce pressure on your heel.
Top 15 Best Shoes for Haglund's Deformity
- Brooks Women's Ghost 13 Running Shoe: This running shoe has a high heel counter and a soft mesh upper that won't rub against your heel. The cushioned insole and wide toe box make it a comfortable option for those with Haglund's Deformity. The Brooks Ghost 13 is a popular shoe choice among runners with Haglund's Deformity.
- Skechers Women's Go Walk Joy Walking Shoe: The Skechers Go Walk Joy has a flexible, breathable mesh upper and a cushioned insole. The heel counter is also high and sturdy. This shoe is an excellent choice for those who spend a lot of time on their feet.
- New Balance Women's 1080v10 Fresh Foam Running Shoe: This running shoe has a roomy toe box and a plush, cushioned insole. The heel counter is also reinforced to reduce rubbing against your heel. New Balance is a well-known brand that has been catering to those with foot pain conditions for years.
- ASICS Women's Gel-Kayano 27 Running Shoes: The ASICS Gel-Kayano 27 is a popular running shoe that features a wide toe box and a cushioned insole. The heel counter is also designed to reduce irritation against your heel. The ASICS Gel-Kayano 27 is a great choice for those with Haglund's Deformity who enjoy running.
- Vionic Women's Rest Amber Backstrap Sandal: Sandals can be a challenge for those with Haglund's Deformity, but the Vionic Rest Amber has a soft, cushioned footbed and a sturdy heel counter. This sandal is an excellent choice for those who want to give their feet a break from closed-toe shoes.
- Clarks Women's Breeze Sea Flip-Flop: Another sandal option, the Clarks Breeze Sea has a soft, cushioned footbed and a wide toe box. The heel counter is also well-cushioned. This sandal is a great choice for those who want a casual, comfortable shoe option.
- Orthofeet Proven Pain Relief Plantar Fasciitis Orthopedic Diabetic Athletic Sneakers: These sneakers are designed specifically for those with foot pain conditions like Haglund's Deformity. They feature a wide toe box, cushioned insole, and a high heel counter. Orthofeet is a brand that is well-known for its comfortable, supportive shoe options.
- Propet Women's Travelactiv Mary Jane Fashion Sneaker: This Mary Jane style shoe has a soft, breathable mesh upper and a cushioned insole. The heel counter is also reinforced to reduce rubbing against your heel. The Propet Travelactiv is a great choice for those who want a stylish shoe option that is also comfortable.
- Alegria Women's Paloma Flat: The Alegria Paloma has a roomy toe box and a cushioned footbed. The heel counter is also well-padded to reduce rubbing and irritation. Alegria is a brand that is well-known for its comfortable, supportive shoe options.
- Mizuno Women's Wave Rider 24 Running Shoe: The Mizuno Wave Rider 24 has a cushioned insole and a reinforced heel counter to reduce rubbing against your heel. The toe box is also roomy. Mizuno is a great choice for those with Haglund's Deformity who want a supportive, comfortable running shoe.
- HOKA ONE ONE Women's Bondi 7 Running Shoe: The HOKA ONE ONE Bondi 7 is a plush, cushioned running shoe with a wide toe box and a high heel counter. HOKA ONE ONE is a brand that has been gaining popularity in recent years for its comfortable, supportive shoe options.
- Rockport Women's Cobb Hill Petra-Ch Mary Jane Flat: The Rockport Cobb Hill Petra-Ch has a cushioned footbed and a wide toe box. The heel counter is reinforced to reduce rubbing against your heel. Rockport is a brand that is well-known for its comfortable, supportive shoe options.
- Crocs Women's Classic Clog: Crocs may not be the most stylish option, but they're a great choice for those with Haglund's Deformity. They have a roomy toe box and a soft, cushioned footbed. Crocs are a great shoe option for those who want a shoe that is easy to slip on and off.
- TOMS Women's Classic Canvas Slip-On Shoe: The TOMS Classic Canvas Slip-On has a soft, breathable canvas upper and a cushioned footbed. The heel counter is also reinforced to reduce rubbing against your heel. TOMS is a brand that is well-known for its comfortable, casual shoe options.
- ECCO Women's Soft 7 Sneaker: The ECCO Soft 7 has a cushioned insole and a wide toe box. The heel counter is also reinforced to prevent rubbing against your heel. ECCO is a brand that is well-known for its comfortable, supportive shoe options.
Final Thoughts
Finding the right shoes for Haglund's Deformity can take some trial and error, but with the right features, you can reduce pain and irritation. Consider trying one of the shoes on this list, and make sure to look for shoes with a high heel counter, soft materials, a wide toe box, and a cushioned insole. By doing so, you can find a shoe that works for you and your Haglund's Deformity.
It's important to note that while shoes can help reduce pain and irritation caused by Haglund's Deformity, they are not a cure for the condition. If you're experiencing severe pain or discomfort, it's important to consult with a healthcare professional to determine the best course of treatment.