The dos and don’ts of wearing sandals

Summer is here, and it's time to break out your sandals and let your feet breathe. But before you slip on those flip flops or strappy sandals, there are a few dos and don'ts to keep in mind. From choosing the right style to taking care of your feet, here's what you need to know to rock those sandals with confidence.

Do: Choose the Right Style for the Occasion

Not all sandals are created equal, and some styles are more appropriate for certain occasions than others. For example, flip flops are great for the beach or pool, but may not be appropriate for a dressy event. On the other hand, a pair of wedge sandals can dress up a casual outfit and still be comfortable enough to wear all day.

When choosing the right style for the occasion, consider the dress code and the level of activity you'll be doing. If you'll be walking a lot, opt for a sandal with good arch support and cushioning. If you'll be standing for long periods of time, look for a style with a low heel or wedge to take some pressure off your feet.

Don't: Neglect Your Feet

When you're wearing sandals, your feet are on full display. That means it's important to take care of them and keep them looking their best. Start by giving yourself a pedicure to trim your nails and moisturize your skin. If you have any calluses or rough patches, use a pumice stone to smooth them out.

It's also important to keep your feet clean and dry to prevent any fungal infections. Make sure to wash your feet regularly and dry them thoroughly, especially between your toes. And if you're prone to sweaty feet, consider using an antiperspirant spray or foot powder to keep them dry and fresh.

Do: Invest in Quality Sandals

When it comes to sandals, you get what you pay for. While it may be tempting to grab a cheap pair at the drugstore, investing in a quality pair of sandals can make a big difference in comfort and durability. Look for sandals made with high-quality materials like leather or suede, and with sturdy soles that provide good traction.

A good pair of sandals should also have good arch support and cushioning to prevent foot pain and fatigue. And if you're planning on wearing them for extended periods of time, make sure they fit well and don't rub or pinch anywhere.

Don't: Wear Sandals That Don't Fit Properly

Speaking of fit, wearing sandals that don't fit properly can lead to a host of foot problems. Sandals that are too tight can cause blisters and calluses, while sandals that are too loose can cause your feet to slide around and lead to tripping or falling.

When trying on sandals, make sure to walk around in them and test them out on different surfaces. Make sure there's enough room for your toes to wiggle, but not so much that your foot slides around inside the sandal. And if you're buying sandals online, make sure to check the sizing chart and read reviews from other customers to get a sense of how they fit.

Do: Coordinate Your Sandals with Your Outfit

Sandals can be a great way to add some color or personality to your outfit, but it's important to coordinate them properly. If you're wearing a patterned or colorful outfit, opt for sandals in a neutral color to balance out the look. On the other hand, if you're wearing a simple outfit, feel free to go bold with your sandals and choose a bright or patterned pair.

When in doubt, a pair of classic leather sandals in brown or black can go with just about anything. And if you're wearing a dress or skirt, consider wearing sandals with a heel to elongate your legs and add some height.

Don't: Wear Sandals in Inappropriate Settings

While sandals are great for casual settings, there are some places where they're not appropriate. For example, wearing sandals to a job interview or a formal event may come across as too casual or unprofessional. And if you're going hiking or doing any kind of outdoor activity, opt for a pair of closed-toe shoes with good traction to protect your feet.

It's also important to consider the weather when deciding whether or not to wear sandals. If it's raining or cold outside, sandals may not be the best choice, as they can leave your feet exposed to the elements.

Do: Experiment with Different Styles

Finally, don't be afraid to experiment with different styles of sandals. From gladiator sandals to espadrilles, there are plenty of options out there to suit your personal style and taste. Try out different styles and see what works best for you, whether it's a sleek and simple slide sandal or a bold and colorful platform.

Just remember to keep the dos and don'ts in mind when choosing your sandals, and always prioritize comfort and fit over style. With the right pair of sandals, you can look and feel your best all summer long.

Additional Tips for Wearing Sandals

To help you make the most of your sandals this summer, here are a few more tips to keep in mind:

Do: Break in Your Sandals

If you're buying a new pair of sandals, make sure to break them in before wearing them for extended periods of time. Wear them around the house for a few hours each day to help stretch them out and get used to the fit.

Don't: Wear Socks with Sandals

While there are a few exceptions to this rule (such as wearing socks with Birkenstocks), in general, wearing socks with sandals is a fashion faux pas. If you're worried about blisters or foot odor, consider using a foot powder or antiperspirant spray instead.

Do: Consider Your Foot Shape

When choosing sandals, consider your foot shape and any specific foot issues you may have. For example, if you have flat feet or overpronation, look for sandals with good arch support. If you have wide feet, look for sandals with a wider toe box to prevent pinching or rubbing.

Don't: Overdo it with Accessories

While sandals can be a great accessory in and of themselves, it's important not to overdo it with other accessories. Avoid wearing too many bracelets or anklets that may get tangled in your sandals, and keep your pedicure simple to avoid clashing with any jewelry you may be wearing.

Do: Take Care of Your Sandals

To keep your sandals looking their best, make sure to take care of them properly. Clean them regularly with a damp cloth and mild soap, and store them in a cool, dry place when not in use. And if you're traveling with your sandals, consider packing them in a separate shoe bag to prevent any damage or scuffs.


With these dos and don'ts in mind, you'll be able to wear your sandals with confidence and style all summer long. Remember to choose the right style for the occasion, take care of your feet, invest in quality sandals, and coordinate your sandals with your outfit. And don't be afraid to experiment with different styles to find the perfect pair for you.

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